Common Challenges
Nicole’s parents struggle to put her down to sleep without crying.
Innovative Solutions
Establish a soothing bedtime routine that includes a warm bath, a gentle massage, and reading a calming story. Ensure the room is dark, quiet, and at a comfortable temperature. Swaddle Nicole snugly to provide a sense of security and comfort.
Common Challenges
Nicole wakes up frequently at night, disrupting her parents' sleep.
Innovative Solutions
Try using a white noise machine to create a soothing and calming sleeping environment. Consider implementing a gradual sleep training method to teach Nicole to self-soothe and fall back asleep independently.